Laughing. You've heard it's the best medicine. You know it's good for your soul. It relaxes the whole body. Apparently, a good, hearty laugh relieves stress and physical tension, leaving your muscles relaxed for up to 45 minutes after. So therefore it's as good as a massage. And, it boosts the immune system.
Enter Amy Schumer. She'll 100% percent have you laughing til the tears flow, your mascara runs and your sides hurt. If you haven't already seen her Live at The Apollo show, and you want to be healthy, we recommend viewing it. Stat.
Oh yeah, did we mention she's touring Australia in December? You can buy your tickets here. You can thank us later ;)